There is Help – Treatment for Migraine Headaches
Migraines are a type of recurring severe headache that can have a major impact on the quality of your life by causing pain and discomfort. A migraine can cause throbbing or pulsating pain, generally on one side of the head. These headaches are often associated with nausea, vomiting and can last hours or even days. It is not fully understood what exactly causes migraines, but it is thought they may be caused by a chemical called serotonin. Serotonin affects the blood vessels in your brain and may trigger these awful migraines in a number of individuals.
Migraine Headache Triggers
Migraine headache triggers can include:
- Change in sleep patterns
- Poor posture or tension in your neck and shoulders
- Certain foods or drinks
- Strong smells
- Not drinking enough fluids
- Changes in the weather
- Strenuous exercise
- Loud noises
- Bright lights
Treatment for Migraine Headaches
By identifying and avoiding migraine triggers, you can help manage your headaches. Other migraine treatment options may include:
- Stress management
- Relaxation exercises
- Physical therapy
Migraines are extremely debilitating and painful. If you are suffering from migraines, consult your doctor for treatment for your migraine headaches today.
Want to learn more about the symptoms of migraine headaches? Read about them here!